Are you looking for a fun full body workout that gives you a challenge, and gym trainers who will push you to your limits? Look no further than Orangetheory Fitness in Henderson, Nevada. With training sessions led by exceptional personal trainers who are knowledgeable about physiology, the Orangetheory workout is the most innovative, yet productive, high-intensity group training session that you will ever experience.
Orangetheory sessions are led by our knowledgeable personal trainers which take you and a small group of others through intense intervals of cardio and strength training. Using treadmills, indoor rowing, weight training blocks, TRX suspension training, and floor exercises, our personal trainers will give you a workout that will leave you feeling energized and accomplished. The average person can torch 500-1,000 calories per session!
Backed by science, our workouts have been designed to keep heart rates in a specific target zone to stimulate your metabolism and increase your energy. What results is the Orange Effect—extra energy and calorie burn for up to 36 hours after your gym session!
Our studio is clean and spacious, with a bright and contemporary décor that is designed to motivate. Lockers are available, as well as men's and women's restrooms and showers for your comfort and convenience.
If you have a desire to improve your endurance, power, or strength, or would like to lose weight and tone up, Orangetheory is the place to get you on track to meeting your goals. Just visit our website today or call our Green Valley North studio in Henderson, NV at (702) 850-2511 to book your first gym session. Your initial session is on us!
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.